"Fly belly down;only the above can be trusted" L.A

Life may bring you obstacles, worries, challenges and fights. It's not how hard you fight back but how often you get up. Only HE can give you strength!

Awww! (Taken with Instagram)
Safety is not an issue! (Taken with Instagram)
Ouch! (Taken with Instagram at CrossFit R.K.U)

Ouch! (Taken with Instagram at CrossFit R.K.U)

Ready to make changes and live a happier, healthier lifestyle?!! (Taken with Instagram)

“Emptiness and sadness plagues the human soul,
Life isn’t hard just difficult to control!
Strike, bite, kick and fight,
Nothing seems to come out right!
Ideas and morals seem to flush through my mind,
Decisions, decisions which way is mine!
With no one to go to and nowhere to turn,
I feel as if life is following with gloom.
Shades of gray darkness; a colorless fall,
Stay strong and fight! Inherit it all!”

—   Hard Times…
Up early and after this past week’s ordeals, I’ve this on my mind! It’s the day of the gym with a VA appointment @9:45AM. It’s 6:45AM and I will fill my mind with knowledge…. Power… Strength and Grace. His knowledge IS His Grace!
Finally!!!! YES!!!! (Taken with Instagram at Tha Crib)

As if there isn't enough we have to pray for. A MUST read for my CrossFit buddies!

Lovely nights…. Life

Lovely nights may fly quiet quick,
We wish with width, time could slowly tick.
It’s times like this I see a gift,
His precious love is a modest swift.
I lay to snooze for tomorrows blooms,
Grateful life, to Thee I sacrifice!

Zercher…